Sleep-Wake Disorders in Seymour, IN

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What Are Sleep-Wake Disorders?

If you are suffering from depression, anxiety, or another mental health issue, chances are your sleep is being impacted as well. Research suggests that mental health disorders can result in poor sleep, and likewise, not getting enough sleep or too much of it can worsen your mental health overall. This is why it's important to address any problems that may be preventing you from getting a good night's rest, such as a sleep-wake disorder. Christy Akin, a board-certified family nurse practitioner in Seymour, IN, provides treatment for all sorts of sleep-wake disorders, including insomnia, hypersomnia, circadian rhythm disorder, nightmare disorder, and most non-rapid eye movement (NREM) sleep arousal disorders. For more information, set up an appointment at Telepsych Services of Indiana.

How Are Sleep-Wake Disorders Treated?

At Telepsych Services of Indiana, the main medications prescribed to treat many sleep-wake disorders are sedative-hypnotics. This type of prescription drug induces sleep by suppressing the central nervous system and promoting relaxation. In some instances where anxiety or depression is contributing to your sleep disorder, Christy may prescribe antidepressants or anxiolytics to reduce those symptoms. She will work with you to identify the best course of treatment for your sleep-wake disorder, depending on the cause and diagnosis. If Christy determines you may have another sleep-wake disorder, such as narcolepsy, obstructive sleep apnea-hypopnea, central sleep apnea, or sleep-related hypoventilation, she will refer you to a sleep-wake specialist for treatment.

Sleep-wake disorders, which include conditions like insomnia, circadian rhythm disorder, nightmare disorder, narcolepsy, and more, impact a significant portion of the population. Treating these disorders can profoundly benefit an individual's health, well-being, and overall quality of life. Some of these benefits of treating sleep-wake disorders through Telepsych Services of Indiana include:

  • Enhanced physical health
  • Improved mental health
  • Increased alertness and productivity
  • Reduced accidents, such as driving or operating machinery
  • Improved quality of life
  • Better interpersonal relationships
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Improve the Quality of Your Sleep

If you sleepwalk, are troubled by frequent nightmares, or struggle to fall asleep or stay asleep during the night, you might have a sleep-wake disorder. Mental health disorders and sleep-wake disorders typically go hand-in-hand. Board-certified family nurse practitioner Christy Akin in Seymour, IN can go over your symptoms to come up with the right combination of medications to help you sleep better and improve your mental health. Contact Telepsych Services of Indiana to schedule a consultation today.

What causes sleep-wake disorders?

Sleep-wake disorders can have several causes, including disruptions to the body's internal clock (circadian rhythm), medical conditions, genetics, stress, certain medications, and other mental health conditions. External factors like irregular sleep schedules or late work shifts can also contribute to sleep-wake disorders. At Telepsych Services of Indiana, Christy Akin can prescribe medication for numerous sleep-wake disorders, so contact her today if you are consistently struggling to get a good night's rest.

What is circadian rhythm sleep disorder?

Circadian rhythm disorder is a type of sleep disorder characterized by a disturbance within a person's internal body clock. Individuals in Seymour, IN with this disorder may experience difficulties falling asleep, staying asleep, or waking up too early and not being able to fall asleep again. If you have been experiencing sleep disruptions like this, Telepsych Services of Indiana can help.

How can I prevent sleep-wake disorders?

While you cannot prevent every kind of sleep-wake disorder, you can lower your chances of developing one by maintaining healthy sleep habits. Some tips for getting good sleep include exercising daily, avoiding alcohol and caffeine before bed, keeping a regular sleep schedule, and creating a comfortable atmosphere in your bedroom. For individuals in Seymour, IN who have been diagnosed with a sleep-wake disorder, Telepsych Services of Indiana can provide treatment to help you achieve better sleep.

*Individual results are not guaranteed and may vary from person to person. Images may contain models.